My father always taught me that, when I was feeling down, I had to write down ten things for which I was grateful. As the holiday season starts and with Thanksgiving just recently behind us, I thought I would share my gratitude list. I recommend this exercise for anyone stressed or depressed over the holidays. It helps to focus on the positive – and there are always positives no matter how bleak things may appear at times. So here goes. I am sincerely grateful for:
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